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Chair Yoga: It’s Not Just for Seniors

with Kate Kelly

Apr
9

April 9th, 2025

Kate offers you a session on chair yoga, an adaptive, gentle yoga practice done while sitting. Develop strength and flexibility for your overall health and invest in your wellbeing with yoga poses adapted for all ages to enjoy.

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More Hidden Gems iPhone/iPad

with BoomerTECH Adventures

This course reveals iPhone/iPad features that will help you utilize your devices to their highest potential. The videos demonstrate how to access and use these features including a robust tour of Siri, suggestions for organizing apps, additional details about privacy issues, and an explanation of  widgets. Stop and restart the videos at your own pace. Rewatch sections as needed.

All of our courses contain multiple, self-paced videos. Complete courses on your own time and speed. Each course is a PDF booklet with information about the class, instructions for taking the class, and description of the content (videos and articles accessible from direct links). The three instructors (Jill, Chris, and Ed) provide personalized support for the class via email, phone, and Zoom.FAQs...How long does each course take? For most of our courses, we recommend 4 weeks at 1-2 hours each week. What technology is required? A strong internet connection (or access to one) and a Mac computer, iPad, or iPhone to access videos and articles. (Please note these courses are based on iOS devices (iPhone and iPad) and Mac computers. The Zoom and Digital Tools for the Beginning Memoir Writer courses are not iOS or Mac dependent.What format are these courses in? We’ll send you the courses you want as PDFs. Each course booklet is 6-8 pages with information about the course, suggestions on how to use the course, summaries of the instructional videos, and links to all videos and articles.

Class has begun
Image uploaded by Lawrence Adult Education

ed2go: Online Courses

Price not available More Info

Welcome to online learning!

Our instructor-facilitated OR self-paced online courses are informative, fun, convenient, and highly interactive. Our instructors are famous for their ability to create warm and supportive communities of learners.

Most courses run for six weeks (with a ten-day grace period at the end). Courses are project-oriented and include lessons, quizzes, hands-on assignments, discussion areas, supplementary links, and more. You can complete any of these courses entirely from your home or office and at any time of the day or night.

START DATES

New course sessions begin every six weeks. Please visit our Online Instruction Center to see exact start dates for the courses that interest you.

REQUIREMENTS

All courses require Internet access, E-mail, Microsoft Internet Explorer, or Firefox web browsers. Some courses may have additional requirements. Please visit our Online Instruction Center for more information.

HOW TO GET STARTED

Visit our Online Instruction Center: www.ed2go.com/sad49

Click the COURSES link, choose the department and course title you are interested in and select the ENROLL NOW button.

Follow the instructions to enroll and pay for your course. Here you will enter your e-mail and choose a password that will grant you access to the Classroom.

When your course starts, return to our Online Instruction Center and click the CLASSROOM link. To begin your studies, simply log in with your e-mail and password you selected during enrollment.

 

Class has begun
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Many people have vision issues that present challenges to navigating the digital world. Your iPad and iPhone have accessibility features that address those challenges with multiple ways to adapt your device for your personal needs. View and review these videos at your own pace. We suggest you stop after an explanation and try out the feature.

All of our courses contain multiple, self-paced videos. Complete courses on your own time and speed. Each course is a PDF booklet with information about the class, instructions for taking the class, and description of the content (videos and articles accessible from direct links). The three instructors (Jill, Chris, and Ed) provide personalized support for the class via email, phone, and Zoom.FAQs...How long does each course take? For most of our courses, we recommend 4 weeks at 1-2 hours each week. What technology is required? A strong internet connection (or access to one) and a Mac computer, iPad, or iPhone to access videos and articles. (Please note these courses are based on iOS devices (iPhone and iPad) and Mac computers. The Zoom and Digital Tools for the Beginning Memoir Writer courses are not iOS or Mac dependent.What format are these courses in? We’ll send you the courses you want as PDFs. Each course booklet is 6-8 pages with information about the course, suggestions on how to use the course, summaries of the instructional videos, and links to all videos and articles.

Class has begun
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Learn how to take beautiful photos of flowers, plants, and wildlife. Four easy-to-follow videos demonstrate and give examples of each of the topics which include: Using focus, exposure and HDR features to capture the beauty of your surroundings; ways to avoid blurry images; tips for composing your images; and editing options that turn so-so images into stunning images. In addition to the instructional videos, we have several articles with useful information to build your repertoire of photographic strategies. This course is made for you if you want to learn to use your camera or significantly upgrade your skills and abilities.

All of our courses contain multiple, self-paced videos. Complete courses on your own time and speed. Each course is a PDF booklet with information about the class, instructions for taking the class, and description of the content (videos and articles accessible from direct links). The three instructors (Jill, Chris, and Ed) provide personalized support for the class via email, phone, and Zoom.FAQs...How long does each course take? For most of our courses, we recommend 4 weeks at 1-2 hours each week. What technology is required? A strong internet connection (or access to one) and a Mac computer, iPad, or iPhone to access videos and articles. (Please note these courses are based on iOS devices (iPhone and iPad) and Mac computers. The Zoom and Digital Tools for the Beginning Memoir Writer courses are not iOS or Mac dependent.What format are these courses in? We’ll send you the courses you want as PDFs. Each course booklet is 6-8 pages with information about the course, suggestions on how to use the course, summaries of the instructional videos, and links to all videos and articles.

Class has begun
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Over exposed image? Adjust the exposure in editing mode. Wish your photo could be black and white instead of color? Choose a filter and change the ambiance of your image. Does the main object of your picture seem lost among extraneous details? Use the cropping feature to focus your viewer’s eye on the most important part of the image. These are just a few of the ways you can turn an average image into something special.

All of our courses contain multiple, self-paced videos. Complete courses on your own time and speed. Each course is a PDF booklet with information about the class, instructions for taking the class, and description of the content (videos and articles accessible from direct links). The three instructors (Jill, Chris, and Ed) provide personalized support for the class via email, phone, and Zoom.FAQs...How long does each course take? For most of our courses, we recommend 4 weeks at 1-2 hours each week. What technology is required? A strong internet connection (or access to one) and a Mac computer, iPad, or iPhone to access videos and articles. (Please note these courses are based on iOS devices (iPhone and iPad) and Mac computers. The Zoom and Digital Tools for the Beginning Memoir Writer courses are not iOS or Mac dependent.What format are these courses in? We’ll send you the courses you want as PDFs. Each course booklet is 6-8 pages with information about the course, suggestions on how to use the course, summaries of the instructional videos, and links to all videos and articles.

Class has begun